Fitness San Jose, Exercise San Jose, Workout San Jose CA – Super Slow Zone: San Jose, California

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About SuperSlow Zone® Silver Creek

Marie (“Ree”) Ortiz has been a resident of San Jose and the Evergreen community for over 20 years, and is a native Californian. A certified instructor in the SuperSlow technique she embraced SuperSlow as a part of her personal training in 2006 and has never looked back...read more

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Latest Blogs [View All]

A Wonderful Time Of The Year
16 Feb 2010, 9:42 am
Ho ho ho and welcome to the SuperSlow Zone® at Silver Creek! Like the song says, it’s the most wonderful time of the year – and the season for giving. And, what wonderful clients and business fri. […] read more

Avoid The Holiday Weight!
16 Dec 2009, 12:21 pm
Thanksgiving, then the madness of the holiday season arrives - and you know what that means. Before long, people across the country will be doing their best impersonation of a holiday turkey and stuff. […] read more

Latest Articles [View All]

The Secret to Health, Beauty & Grace, it’s NOT what you think! Focus on: Strong Women
10 Jan 2010, 10:37 am
"The SuperSlow Zone's® clients are men and women because they feel comfortable with our professional service and the results they achieve. However, we are focusing on women as a special Summer 2008 i. […] read more

Maintaining Strength and Fitness for the Long Term
6 Dec 2009, 12:39 pm
An argument supporting SuperSlow® exercise for a life time. By Tim Rankin, SuperSlow Level I Certified Instructor and owner of SuperSlow Zone centers in Sterling, Virginia and Gaithersburg, Maryland. […] read more

Press Releases [View All]

Exercise and Strength Training Franchise SuperSlow Zone® Expands Internationally Into Turkey
3 Mar 2010, 12:46 pm
Madeline Ross, CEO of exercise franchise SuperSlow Zone®, LLC, announces first location in Istanbul, Turkey with Dilek Emir, Owner/Operator and President. Orlando, Fla. – March 3, 2010– With aggr. […] read more

Exercise Franchise SuperSlow Zone® at Silver Creek Offers Free Special Report: “Your Search For The Perfect Workout”
25 Feb 2010, 1:11 pm
SuperSlow Zone® at Silver Creek, in San Jose, California, is currently offering a free special report on their website, offering solutions to find the “perfect workout” San Jose, Calif. – Febru. […] read more

Exercise and Strength Training Expert, Madeline Ross, Featured in The Wall Street Journal as One of America’s PremierExperts
16 Feb 2010, 3:41 pm
Madeline Ross, CEO of exercise franchise SuperSlow Zone®, LLC, featured in The Wall Street Journal as one of America’s PremierExperts™, in recognition of being an expert on exercise and strength. […] read more

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Success Stories

I’ve exercised since I was a teenager, but I’ve never really liked it and the only motivator has been the social aspects of going to a gym. As life has gotten busier and exercise has become more of a solitary acitvity, I’ve lost my motivation. No workout routine has managed to hold my attention. SuperSlow is different.

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