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Marie Ortiz
Owner and Certified SuperSlow Zone® Instructor
SuperSlow Zone®

A Message From Marie Ortiz: Avoid The Holiday Weight!

Welcome to the SuperSlow Zone® at Silver Creek. Thanksgiving, then the madness of the holiday season arrives – and you know what that means. Before long, people across the country will be doing their best impersonation of a holiday turkey and stuffing themselves with all manner of “forbidden” treats. And the results of all that overindulgence can be a little scary. Surveys say the average American gains a whopping seven pounds during the holiday season! I’m determined not to let that happen – and not just by limiting what I put into my mouth….After all, I lost 15 lbs. this year, and want to be able to show it off!

And it doesn’t have to be you either — because you have a little something extra to be thankful for this holiday. You’ve entered the SuperSlow Zone®. While your friends and relatives are piling on the pounds, your Superslow® workouts will help you build lean muscle – which not only helps you look just that much more amazing in your holiday attire, but also does double-duty helping your body burn fat.

Yeah, that’s YOUR body that you’re transforming into a fat-burning machine that will work for you all through the holiday season. So instead of getting bigger and flabbier with each feast, party and event, you’ll get leaner and sexier. So by the time New Year’s Eve rolls around, you’ll be showing off a new you!!

Of course, if you’re already in great shape and used to working out, Superslow® will give you a different kind of gift this holiday season – the gift of time. Instead of spending hours in the gym keeping your body toned and trim, the amazing Superslow® system was designed by fitness experts to deliver maximum results in a minimum amount of time, giving your body a COMPLETE workout in just 20 short minutes, two times a week. Which will leave you more time for parties, shopping, and maybe a little overindulging. (My sister-in-law Erin’s special holiday toffee, for instance….num!)

So get ready to enjoy the best holiday season ever. With Superslow® working for you, you’ll be on your way to a lean, toned, strong body while still having a life. Which is definitely something to be thankful for. As I am for all of our clients, who give us more than enough to be grateful for, day in and day out. Blessings to ALL of you over the holidays, regardless of how you celebrate them.

And, if you have a mind to, keep in mind that we are acting as a collection center for Next Door Solutions again this year. With state cutbacks AND an increase in domestic abuse victims during the economic stresses, Next Door is really feeling the pinch – as are their families. Please consider donating toward their holiday event, or even volunteering some of your time. Email me at mortiz_usa@superslowzone.com if you’d like to learn more.

Marie Ortiz
Owner and Certified SuperSlow Zone® Instructor
SuperSlow Zone®

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Stay Fit Through The Holidays!

Welcome to the SuperSlow Zone® at Silver Creek — and welcome to October! It’s the time of year when the leaves are falling, the temperature is dropping, and most people are getting ready for the long winter ahead. You might be feeling a bit like you’re ready to go into hibernation! But, and don’t shoot me for this, the arrival of October also marks the semi-official start of the holiday season. We’re talking about Halloween, a holiday that is almost entirely devoted to consuming massive amounts of junk food. Well, that and dressing up in strange costumes…read more

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Search For The “Perfect Workout”

In Search Of The “Perfect Workout”, Or Searching For The Motivation To Begin, What’s Diet Got To Do With It?

If you’re in search of the “perfect workout,” or just searching for motivation to begin working out, then your search is over. SuperSlow® strength training is the “perfect workout” with its 20-minute, twice-a-week workout …and the added convenience of exercising in your everyday clothes or workout attire making it easy to get in, workout, and get on with your life day…read more

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Exercise Franchise SuperSlow Zone® at Silver Creek to Benefit Next Door Solutions to Domestic Violence

SuperSlow Zone® at Silver Creek, in San Jose, California, will host an event with their clients to benefit domestic violence charity organization, Next Door Solutions to Domestic Violence.

San Jose, Calif. – November 12, 2008 – In support of the high needs of those dealing with domestic abuse, the SuperSlow Zone® (SSZ) at Silver Creek will extend their reach via their client base. Acting as a drop-off point for donations,…read more

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Success Stories

I’m thin, but wiry. I was looking to gain some strength, and improve my overall physique. The SuperSlow® workouts are not easy, but I have been getting stronger. The other day, my wife gave me a hug, and noted with surprise that I’m getting bigger across my chest – and she likes it!

Brandon, Entrepreneur, 42, San Jose

In my mid 60s, carrying too much weight, out of shape and with bad knees, my son was concerned about my health. He had been doing a SuperSlow® program where he lives and suggested that I try it out. One of my goals for the SuperSlow® program and a food regimen I put myself on, was to begin using the stairs at work once I lost a targeted number of pounds. I wasn’t there yet, and then one day, after only five SuperSlow® workouts, the elevators at work were out of service. I had to use the stairs. To my surprise I was not tired and my knees did not hurt! Wow!

Joanne 65 San Jose

After the very first session, I felt more energy. On the golf course, I began hitting a club longer. Then, visiting my chiropractor for the first time since I began training at the SuperSlow Zone®, I was pleased to hear him say, “You are more flexible, you have more definition in your biceps and you are trimmer around the midsection. What are you doing?” Besides, my wife has noticed my legs are getting firmer! What’s there not to like.

Ken age 60

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