Marie Ortiz
Owner and Certified SuperSlow Zone® Instructor
SuperSlow Zone®

A Message From Marie Ortiz: Stay Fit Through The Holidays!

Welcome to the SuperSlow Zone® at Silver Creek — and welcome to October! It’s the time of year when the leaves are falling, the temperature is dropping, and most people are getting ready for the long winter ahead. You might be feeling a bit like you’re ready to go into hibernation! But, and don’t shoot me for this, the arrival of October also marks the semi-official start of the holiday season. We’re talking about Halloween, a holiday that is almost entirely devoted to consuming massive amounts of junk food. Well, that and dressing up in strange costumes.

And, of course, Halloween often serves as the kick-off to an orgy of overindulgence set to last through the end of the year. Next month comes the turkey and pumpkin pie eating marathon also known as Thanksgiving. And then the holiday season hits in full swing, with party after party passing out eggnog and fruitcake and fudge and more. By the time New Year’s Eve rolls around at the end of December, the average American may not even recognize their body!

You, however, are not one of those people because you are starting the holiday season in the healthiest way possible, by entering the SuperSlow Zone® at Silver Creek. Starting right now, you’ll begin to transform your body into the leanest, strongest, best shape of your life. And, coupled with a better eye on your eating habits (you ARE watching what goes in, right?), when New Year’s Eve rolls around, you probably won’t recognize your body either – because you’ll look better than you have in years.

The reason is because while our name is SuperSlow®, our unique exercise system works super fast. Whether you’re already in excellent shape or haven’t exercised a muscle for years, our 20-minute workouts are designed to maximize results, packing all the power of a traditional gym workout into less time than it takes to watch a sitcom. How can this be true? Because SuperSlow® workouts are specially designed to work with your level of fitness to give you the ultimate workout, every time. So you can get out of the gym and get on with your life – and enjoy the best holiday season ever.

So, rather than completely shut down in hibernation mode, celebrate the fact that YOU are doing something wonderfully positive to avoid building up extra layers this holiday season! C’mon, what better way to enter those holiday events than showing off those biceps and toned legs you’ve been working on…..!

Marie Ortiz
Owner and Certified SuperSlow Zone® Instructor
SuperSlow Zone®

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